SOLAR COUNSELLING
SERVICES
For a Brighter Perspective
COUNSELLING & PSYCHOTHERAPY
A Safe Space to Share Your Journey
Ian Parton
Welcome to Solar Counselling Services, a safe haven for your journey towards healing and self-discovery.
We understand that seeking support can be a courageous step, and we're honored that you've chosen to explore our services.
Psychotherapy, also known as counselling or talk therapy, is a form of treatment that involves talking with a trained mental health professional to explore and resolve emotional, behavioral, or psychological issues.
The aim of psychotherapy is to help individuals understand their thoughts, feelings, and behaviors, as well as develop coping strategies to deal with challenges in their lives.
psychotherapy provides a safe and supportive environment for individuals to explore their feelings, gain insight into their behavior patterns, and work towards positive changes in their lives. It can be an effective treatment for a wide range of mental health issues, including depression, anxiety, trauma, relationship problems, and more.
What issues can therapy help with?
I can assist you with a wide range of issues, here are a few of the more common difficulties that I have supported people with:
Couples Therapy
Anxiety & Depression
Life challenges
Grief
Autism and ADHD
LGTBQ+
Suicidal feelings
Self-Esteem/ Confidence
Plus, many more....
Please get in touch, and we can have an informal chat to see if I’m compatible for your needs.
What to expect.....
Taking the First Step is the Hardest. But You Won’t Be Alone....
If you choose to meet with me, I offer you a warm, welcoming, and non-judgemental space where I trust you will feel safe and secure in sharing what troubles you in confidence.
Reach out and book your first appointment
Secure an appointment by booking online, giving us a call or sending us an email. I will then contact you to arrange a consultation and discuss future appointments.
Consultation & meet your Therapist
At the first consultation it allows us both to learn a little about each other, you can gain a sense if I am the right counsellor for you, we can then explore your concerns & discuss how we will work together.
Receive Expert Treatments & Support
Start your journey on the road to toward healing and growth in a safe and warm environment, where you feel comfortable to share and discuss whatever you would like support with.
Secure an appointment by giving us a call or sending us an email.